Who Needs Carbs

managing an LCHF lifestyle in Israel

Maybe I’m exaggerating, but …

I know that we mostly only hear the bad news in media and much less the good ones. A matter of rating apparently. The types of bad news being reported, … Continue reading

May 5, 2015 · Leave a comment

“It’s your own fault!”

There are many ways for weight loss on the market; calorie or point counting, meal substitutes, pills or teas, exercise programs, support groups and so on. Some of them work … Continue reading

November 7, 2014 · 2 Comments

I got a letter …

… from a mother: I’ve kept LCHF for almost two years and feel great! My husband joined me after a few months. In the first year I didn’t change anything … Continue reading

November 19, 2012 · Leave a comment

Glycemic index

(March 13, 2012) It’s very popular today to talk about the “glycemic index” (GI) as a measure of quality and “healthfulness” of a particular food. But is it really a … Continue reading

March 24, 2012 · Leave a comment

Dr. Davis says …

(January 23, 2012) Last autumn I wrote a post about the book “Wheat Belly” by Dr. William Davis, in which he explains about the wheat of today and what it does to our bodies. Since the … Continue reading

February 29, 2012 · Leave a comment

To get angry or to cry?

(October 31, 2011) I finished reading the book “Wheat Belly” by the cardiologist William Davis, MD. And I don’t know where to start … (Between the interesting, annoying, and sad … Continue reading

January 30, 2012 · 1 Comment

Brings forth bread from the earth …

(July 4, 2011) Sometimes it’s funny how one thing leads to another. A few days ago hubby received the results of blood tests he’d done, and in the evening we … Continue reading

January 16, 2012 · Leave a comment

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