Who Needs Carbs

managing an LCHF lifestyle in Israel

About awareness

Last week, walking to a dance class, I passed a workplace for people with different disabilities. One of the men approached me and asked if I had a cigarette to … Continue reading

February 6, 2018 · Leave a comment

Traditions, food, and LCHF – What to do?

Some years ago, I wrote some posts for an international LCHF site. Unfortunately –the site got hacked and all the texts were deleted. Fortunately – I save all my own … Continue reading

December 16, 2016 · Leave a comment

Whom can I trust?

Every so often we hear about new research telling us what to eat or not to eat. And most often every new piece contradicts a previous one. How are we … Continue reading

January 29, 2016 · Leave a comment

The forgotten question

About once a year media headlines claim that eating meat causes cancer. This year too. Only with two differences: 1) this time it was not “any” study that caught the … Continue reading

November 2, 2015 · Leave a comment

Have you seen any red Fiats lately?

You know the phenomena when you’re thinking of buying a red Fiat you suddenly see red Fiats all over? Usually when I’m out and about I, like most people, notice … Continue reading

July 31, 2015 · Leave a comment

Let’s celebrate

“But you have to indulge sometimes.” “It’s my birthday so I’m going to let go.” “You only live once.” All true, and hey, why not celebrate with something extra when … Continue reading

June 27, 2015 · Leave a comment

Solving non-problems

“I don’t understand!” my husband exclaimed one evening, and continued “why do ‘they’ try to find a solution to health problems?” (By ‘they’ I guess he meant the medical establishment, … Continue reading

June 12, 2015 · Leave a comment

Maybe I’m exaggerating, but …

I know that we mostly only hear the bad news in media and much less the good ones. A matter of rating apparently. The types of bad news being reported, … Continue reading

May 5, 2015 · Leave a comment

What to do?

Purim. Mishloach Manot. The house gets filled with candy and cookies. Not necessary the sort that we generally allow ourselves to eat. What to do? In a few forums I’m … Continue reading

March 7, 2015 · Leave a comment

“Health is a choice”

About a year and a half or so ago, I started to write some posts for an international LCHF site together with a few others. Unfortunately – some months ago … Continue reading

November 21, 2014 · Leave a comment

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