Who Needs Carbs

managing an LCHF lifestyle in Israel

What is “the creaking zone”? – An invitation

You know when you go to your doctor, get a truckload of tests but he or she can’t find anything? ’cause you aren’t really sick. But you feel that “something” in … Continue reading

December 27, 2016 · 2 Comments

Things we usually don’t talk about (III)

Feeling depressed? Not having any sex drive? Constantly tired? More issues many have problems with but don’t talk about. And yes, these issues also have connections to the food we … Continue reading

July 3, 2015 · Leave a comment

All that gas, or Things we usually don’t talk about (II)

Some of the first things to disappear when starting to eat LCHF, is all that gas and bloating. How come? We’ve been told that we need to eat a lot … Continue reading

June 19, 2015 · Leave a comment

Things we usually don’t talk about (I)

This time I’m going to raise an issue that many of us have, or have had, problems with. But we don’t usually talk about it. The matter of our bowel … Continue reading

June 4, 2015 · Leave a comment

Same same, but different

Even though we have the same basic biochemistry, e.g. we all need insulin to help metabolize glucose, we are all unique and have different thresholds for how effective this process … Continue reading

August 22, 2014 · Leave a comment

When the body speaks – a “poem” sort of …

It’s so funny how the body starts to talk, When you start to listen. It tells you. It cooperates with you. It knows when to wake you up, Even without … Continue reading

July 25, 2014 · Leave a comment

Free Radicals = Aging, or …?

My husband has been a subscriber to Scientific American for many decades. Nowadays one can read many articles online but he likes to get the paper edition and we have … Continue reading

February 20, 2013 · Leave a comment

Naked kings and the Russians’ pencils

It so happened this morning that I read two articles about two altogether different topics but so related: one in Swedish (English translation) about the non logic of the experts and how … Continue reading

October 6, 2012 · Leave a comment

Vitamin D and a full circle?

(February 8, 2012) When my son was a few months old I was given vitamin D by the Tipat Chalav (well-baby clinic) to give him every day. I remember as a … Continue reading

March 17, 2012 · 1 Comment

Dr. Davis says …

(January 23, 2012) Last autumn I wrote a post about the book “Wheat Belly” by Dr. William Davis, in which he explains about the wheat of today and what it does to our bodies. Since the … Continue reading

February 29, 2012 · Leave a comment

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