Who Needs Carbs

managing an LCHF lifestyle in Israel

What is “the creaking zone”? – An invitation

You know when you go to your doctor, get a truckload of tests but he or she can’t find anything? ’cause you aren’t really sick. But you feel that “something” in … Continue reading

December 27, 2016 · 2 Comments

5th Anniversary & International Diabetes Day

Today is this blog’s 5th anniversary. (The English version, the Hebrew is a few months older.) Today is also International Diabetes Day. A coincidence? In honour of the later event … Continue reading

November 14, 2016 · Leave a comment

Do you want an LCHF cookbook in Hebrew?

Finally! Anyone following my Facebook page may have noticed that for the last six months I’ve published translated recipes from my cookbook. Now I finally finished translating all the other … Continue reading

November 5, 2016 · Leave a comment

When will the awareness come to Israel?

In many parts of the western world people have started to realize that the food we put in our mouth affects our health far more than previously thought. It is … Continue reading

October 10, 2014 · Leave a comment

I got a letter …

… from a mother: I’ve kept LCHF for almost two years and feel great! My husband joined me after a few months. In the first year I didn’t change anything … Continue reading

November 19, 2012 · Leave a comment

Invitation to an introductory meeting

In exactly two weeks the first info meeting on paleo will be held for the curious and as I promised in another post, here are all the details: Oh, and … Continue reading

November 10, 2012 · Leave a comment

Happened and will happen

The first paleo conference in Israel was held – And was successful! About two weeks ago about 70-80 people, all in one way or another interested in paleolithic diet, met. The … Continue reading

October 31, 2012 · 1 Comment

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