Who Needs Carbs

managing an LCHF lifestyle in Israel

Glycemic index

(March 13, 2012) It’s very popular today to talk about the “glycemic index” (GI) as a measure of quality and “healthfulness” of a particular food. But is it really a … Continue reading

March 24, 2012 · Leave a comment

Dr. Davis says …

(January 23, 2012) Last autumn I wrote a post about the book “Wheat Belly” by Dr. William Davis, in which he explains about the wheat of today and what it does to our bodies. Since the … Continue reading

February 29, 2012 · Leave a comment

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