Who Needs Carbs

managing an LCHF lifestyle in Israel

I got a letter …

… from a mother: I’ve kept LCHF for almost two years and feel great! My husband joined me after a few months. In the first year I didn’t change anything … Continue reading

November 19, 2012 · Leave a comment

Good news and …

(February 24, 2012) … “bad” news … I made bread for Shabbat – It was easy, came out beautiful, and was tasty too! 🙂 BUT – They don’t sell coconut flour in Israel …* Half a loaf was left after dinner so tomorrow I’ll make toasts for breakfast. I’ve missed … Continue reading

March 21, 2012 · 3 Comments

To get angry or to cry?

(October 31, 2011) I finished reading the book “Wheat Belly” by the cardiologist William Davis, MD. And I don’t know where to start … (Between the interesting, annoying, and sad … Continue reading

January 30, 2012 · 1 Comment

Brings forth bread from the earth …

(July 4, 2011) Sometimes it’s funny how one thing leads to another. A few days ago hubby received the results of blood tests he’d done, and in the evening we … Continue reading

January 16, 2012 · Leave a comment

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