Who Needs Carbs

managing an LCHF lifestyle in Israel

Maybe I’m exaggerating, but …

I know that we mostly only hear the bad news in media and much less the good ones. A matter of rating apparently. The types of bad news being reported, … Continue reading

May 5, 2015 · Leave a comment

What to do?

Purim. Mishloach Manot. The house gets filled with candy and cookies. Not necessary the sort that we generally allow ourselves to eat. What to do? In a few forums I’m … Continue reading

March 7, 2015 · Leave a comment

“It’s your own fault!”

There are many ways for weight loss on the market; calorie or point counting, meal substitutes, pills or teas, exercise programs, support groups and so on. Some of them work … Continue reading

November 7, 2014 · 2 Comments

Soul searching

When I started to eat according to LCHF, I had no problems to continue to bake for the rest of the family and friends. I could take tray after tray … Continue reading

September 25, 2012 · Leave a comment

To get angry or to cry?

(October 31, 2011) I finished reading the book “Wheat Belly” by the cardiologist William Davis, MD. And I don’t know where to start … (Between the interesting, annoying, and sad … Continue reading

January 30, 2012 · 1 Comment

Sugar addiction

(August 24, 2011) A short summary: ♦ “addiction” = a physical and psychological dependency on psychoactive substances (e.g. alcohol and tobacco, heroin and other drugs, but also to substances that the body creates by itself such as adrenaline), that crosses the blood-brain barrier, and temporarily … Continue reading

January 18, 2012 · Leave a comment

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