Who Needs Carbs

managing an LCHF lifestyle in Israel

Turning facts upside-down, or “The Telephone Game”

  One story, of many, to show how our modern nutritional beliefs came about.     In 1957 cardiologist Oglesby Paul and his team did a study where they took … Continue reading

January 20, 2016 · Leave a comment

Research 101

Media is headlining some new research that reveals that eating such and such will cause to that or that (good or bad) outcome. You’ve decided to not trust the headlines … Continue reading

December 11, 2015 · Leave a comment

Pumpkin-cheese pie

I know I’ve mentioned before that my husband is from the States and that very occasionally I make him a pumpkin pie for Thanksgiving. I don’t particularly like that type … Continue reading

December 4, 2015 · 4 Comments

The forgotten question

About once a year media headlines claim that eating meat causes cancer. This year too. Only with two differences: 1) this time it was not “any” study that caught the … Continue reading

November 2, 2015 · Leave a comment

In honour of the new year

      Some renewal. What do you think?  

September 9, 2015 · Leave a comment

Summer slowdown

  August. Kids still on summer break. A lot of clients are on vacation and I’m using the time to plan ahead. Two new projects to be announced shortly, I … Continue reading

August 7, 2015 · 2 Comments

Have you seen any red Fiats lately?

You know the phenomena when you’re thinking of buying a red Fiat you suddenly see red Fiats all over? Usually when I’m out and about I, like most people, notice … Continue reading

July 31, 2015 · Leave a comment

Old fat and sick, or young thin and …

  … still sick? Once upon a time you mostly got ‘sick’ when you got old*. Kind of understandable if you think about the body as a machine – at … Continue reading

July 24, 2015 · Leave a comment

Things we usually don’t talk about (IV)

What is among the first things health conscious parents teach their kids to do? Brush their teeth. I remember when my first was born how we were told to give … Continue reading

July 17, 2015 · 2 Comments

How ‘low’ is LCHF?

“How many carbohydrates can I eat?” “Is Paleo low-carb?” Are some of the questions I frequently receive.   On some LCHF forums they discuss if a certain food is or … Continue reading

July 10, 2015 · Leave a comment

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