Who Needs Carbs

managing an LCHF lifestyle in Israel

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November 16, 2014 · Leave a comment

Blood tests

I don’t remember why, but a few weeks ago a question about blood cholesterol levels suddenly rose. Maybe my mother mentioned how much fat I eat or perhaps reading another blog … Continue reading

December 10, 2012 · 1 Comment

I got a letter …

… from a mother: I’ve kept LCHF for almost two years and feel great! My husband joined me after a few months. In the first year I didn’t change anything … Continue reading

November 19, 2012 · Leave a comment

LCHF in Israel

I’m a member of a Swedish organization for licensed LCHF consultants and this week the organization’s site has “a week abroad.” That means that I and a few other consultants … Continue reading

November 6, 2012 · Leave a comment

Soul searching

When I started to eat according to LCHF, I had no problems to continue to bake for the rest of the family and friends. I could take tray after tray … Continue reading

September 25, 2012 · Leave a comment

Tommy loses 50%

One of the presenters at the LCHF-camping was a guy named Tommy. Tommy’s an ordinary guy who “just” weighed too much and by eating good food lost half of his weight! This … Continue reading

July 11, 2012 · Leave a comment

Oh my!

(October 26, 2011) I feel terrible 😦 Everyone and his weakness, and mine – Sneakers … Today I went to the Superpharm to check out shampoos and conditioners. (I got interested in a less conventional hair care, but haven’t decided yet.) It turns … Continue reading

January 27, 2012 · Leave a comment

My husband got angry

(May 15, 2011) About a month after I started to eat LCHF my husband decided to try it. He works in front of a computer over 10 hours a day and sits in the car at least two hours every day; His weight started … Continue reading

January 9, 2012 · Leave a comment

Side effects

(May 5, 2011) When I started to eat LCHF I thought it was “a nice way” to lose weight. I asked a friend her opinion (she works with nutrition) and she answered “Oh, low-carbohydrate diets don’t last. You can’t continue to eat without carbs. Besides the body … Continue reading

January 9, 2012 · Leave a comment

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