managing an LCHF lifestyle in Israel
Many times I get questions like “Is this and that healthy?”.
Many times I’m told “I only eat whole grains and fresh fruit juice”, and awaits my permission for their choice.
It’s true that something healthy can also cause damage.
It’s true that fruits are better than cookies.
Many times it’s hard to say “yes” or “no” absolutes.
Many times the right question should be “In comparison with what?”.
It’s true one should also ask “What would be an improvement.”
It’s true one should also check what the body can accept.
After all, all’s relative …