Who Needs Carbs

managing an LCHF lifestyle in Israel

Whom can I trust?

Every so often we hear about new research telling us what to eat or not to eat. And most often every new piece contradicts a previous one. How are we … Continue reading

January 29, 2016 · Leave a comment

Turning facts upside-down, or “The Telephone Game”

  One story, of many, to show how our modern nutritional beliefs came about.     In 1957 cardiologist Oglesby Paul and his team did a study where they took … Continue reading

January 20, 2016 · Leave a comment

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