Who Needs Carbs

managing an LCHF lifestyle in Israel

A recipe

1. Take some cheap vegetable oil; the ones that usually are of poorer quality and probably also gene modified (e.g. soy, corn, cotton …); the ones that are already rancid as they … Continue reading

July 22, 2012 · 1 Comment

Back home

“nutrition, nutritional physiology, evolution and history of food, everyday un-wellness and welfare diseases, research and research methodology, the official dietary recommendations, LCHF for different audiences, diets on the market, coaching … Continue reading

July 17, 2012 · Leave a comment

Tommy loses 50%

One of the presenters at the LCHF-camping was a guy named Tommy. Tommy’s an ordinary guy who “just” weighed too much and by eating good food lost half of his weight! This … Continue reading

July 11, 2012 · Leave a comment

to LCHF Israel site

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