Who Needs Carbs

managing an LCHF lifestyle in Israel

My husband got angry

(May 15, 2011)

About a month after I started to eat LCHF my husband decided to try it. He works in front of a computer over 10 hours a day and sits in the car at least two hours every day; His weight started quickly to approach 90 kg. So he decided and thus implemented:

  • He stopped eating pasta, potatoes, rice, bread and other carbohydrate rich options at lunch at work (and at home)
  • Yes, he eats one cookie at “cookie-time” on Thursdays at work
  • He stopped munching popcorn in front of the TV
  • Yes, nibbles a lot of cheese and nuts
  • He reduced the amount of sugar in his black coffee after lunch (Only this coffee he drinks with sugar, other coffees and teas he drinks without any sugar at all. Go figure …)
  • And once every two/three weeks, he drinks beer and eats some hummus when playing poker with his buddies

This morning, less than a year after he started LCHF and approximately 12 kg lighter, he got annoyed big time. All pants fall off him and he hates shopping for clothes.

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This entry was posted on January 9, 2012 by in Personal experience and tagged .

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