Who Needs Carbs

managing an LCHF lifestyle in Israel

Dilemma …

(9 April 2011) I bake. I’ve baked since I was a child. I bake breads, cakes, cookies. Baking is occupational therapy for me. Two years ago I started a pastry … Continue reading

December 19, 2011 · Leave a comment

What’s the difference?

(2 April 2011) “Oh, you’re doing Atkins!” is many times the reaction when I tell about LCHF. And indeed they do have much in common but there are also differences. “Atkins” is divided into four stages: in the first stage you … Continue reading

December 19, 2011 · Leave a comment

I heard an add …

(March 29, 2011) For an institute that addresses attention and concentration issues. It’s  known today that excessive consumption of sugar is a major cause of these problems, and that one … Continue reading

December 14, 2011 · Leave a comment

To whom do you approach?

(March 23, 2011) When you want a book translated … Recently I read the book “Why we get fat and what to do about it”, by Gary Taubes. The book … Continue reading

December 13, 2011 · Leave a comment

And “The Ugly”?

(March 19, 2011) When we take blood tests and check the cholesterol status, three things are checked: HDL, LDL, and triglycerides. I’ve already written about HDL and LDL. So what is a triglyceride? Triglycerides are the fats structure in the body – … Continue reading

December 13, 2011 · Leave a comment

Finally in English too

(March 15, 2011) Should I offer to translate his site to Hebrew too? 😉 http://www.dietdoctor.com

December 13, 2011 · Leave a comment

A few more things about LDL

(10 March, 2011) Although Purim and not Passover is knocking on the door, I ran into some ‘kushiot’ [difficulties] concerning LDL: 1. It’s difficult to measure LDL in the blood … Continue reading

December 13, 2011 · Leave a comment

LDL – “The Bad”

(10 March, 2011) LDL – low density lipoprotein – is also a container that leads cholesterol. This time from the liver to various cells in the body. But, as I’ve mentioned, cells need cholesterol. So why is the LDL considered “bad”? Apparently there are several “types” of LDL: … Continue reading

December 12, 2011 · Leave a comment

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