Who Needs Carbs

managing an LCHF lifestyle in Israel

There are no essential carbohydrates!

There are fatty acids and amino acids (proteins) that the body can’t produce by itself, thus the body needs to get them through food. But not carbohydrates, the body can make them by itself.

Why does it matter?

Because if we don’t eat enough carbohydrates (and believe me, an ordinary person usually eats much more than he needs to even when he reduces some carbohydrates), the body can still produce the rest by itself.

(Feb 8, 2011)

Advertisements

Would you like to leave a comment?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Information

This entry was posted on November 15, 2011 by in General and tagged , , .

to LCHF Israel site

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 502 other followers

Blog Stats

  • 20,210 hits
%d bloggers like this: